Rooted in Connection
Over 20 years of various types of yoga practices, including meditation and Yoga Nidra
Movement. Oneness. You.
MOYO means "heart" or "spirit" in several African languages--and at MOYO Mind, we move from the heart.
We're a soul-centered space where ancient yogic wisdom meets the modern seeker. Our mission is to hold a sanctuary of breath, movement, and presence--where each body, identity, and story is deeply welcomed.
Founded on the belief that true freedom begins with awareness, our practices invite you to remember who you are--beyond the noise, beyond the roles. Whether you're learning to sit with your breath, exploring Yoga Nidra, or joining a sacred community circle, this space is for you.
MOYO Mind is for every body.
Come as you are. Leave a little more whole