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🌿 MOYO Mind Offerings

At MOYO Mind, every session is a personalized blend of gentle movement, conscious breathwork, and nidra-style guided rest. Whether you have 15 minutes to reset or an hour to transform, you’ll receive a practice that meets you exactly where you are.

🧘 Choose Your Focus

Each session can be tailored toward:
   •    Sleep Reset – calm the mind and prepare the body for rest
   •    Stress & Anxiety Release – let go, allow energy to flow
   •    Creative Flow – open awareness and mental clarity
   •    Deep Restoration – replenish energy and promote healing

 •    Connection – self-connection to find more authentic relationship

🌸 What to Expect
   •    Sessions available online (Zoom)
   •    Props encouraged: blanket, pillow, eye cover, comfortable space
   •    Bundles valid for 3 months from purchase
   •    24-hour reschedule policy
 

MOYO Offerings

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